- Login to cPanel using Email Account and Password

- List will appear to you ,choose Services

- List of Services will appear to you ,choose the Service you want to control

- List of Actions will appear ,choose Login to cPanel

- list of Files will appear , choose Back Up As in the Following image

- Under Full Backup, click .

- Under Generate a Full Backup, in the Backup Destination list box, select where you want to save the backup file.
- If you do not want to receive an e-mail message when the backup is complete, click Do not send email notification of backup completion.

- Click . cPanel creates the backup.
